In times of stress and boredom, I really enjoy surfing and yoga. This two activities complement each other. They give me inner peace and enlightenment.
Yoga, gets me very relaxed and loose. Before class I define a intention for my practice and I devote all my focus to that intention throughout the class. When I inhale I give thanks to the universe for giving me an intention and when I exhale I breathe out all the negativity that might arise with my thoughts.
Surfing, is indescribable. I am not a professional surfer by any means. When you surf, you feel as if you were an invincible being walking over water. Nothing else matters. Just you, your board, and the ocean.